Prevent These 2 Common Archery Injuries for Your Best Season Yet
Archers are athletes. At a tournament, for example, archers walk at least five miles each day and can burn between 100 and 150 calories every 30 minutes throughout the day. As with any athletes, archers are prone to specific injuries. The muscles most important for drawing and aiming a bow can quickly become injured from overuse, improper technique, poorly-planned training, and inefficient gear. Whether you're a novice or an archery expert, injuries happen. Get back in the field or back to archery training more quickly by knowing how to avoid these four common archery-related injuries:
Read More